Yoga for Trauma Survivors
Yoga for Trauma Survivors
Tuesday, November 28 | 9:15 a.m. – 10:45 a.m. | Center for Student Wellbeing
In collaboration with the Center for Student Wellbeing, Project Safe will be offering a 90-minute yoga session for survivors of trauma. The first 30 minutes will be an informative session about the ways trauma impacts the body and the benefits of a yoga practice. The last hour will be an opportunity for students to practice newly learned skills.