Yoga for Trauma Survivors [Project Safe]
Yoga for Trauma Survivors [Project Safe]
Tuesday, January 30 | 9:15–10:45 a.m. | Center for Student Wellbeing
In collaboration with the Center for Student Wellbeing, Project Safe will be offering a 90-minute program for Survivors of Trauma. The first 30 minutes will an informative session about the ways trauma impacts the body and the benefits of yoga practice. The last hour will be an opportunity for students to practice newly learned skills. Students of all levels are welcome to join.