Celebrate June Dairy Month with Vandy Cooks
Vandy Cooks Celebrates June Dairy Month
Friday, June 15, Noon – 1 P.M., Vanderbilt Recreation and Wellness Center Teaching Kitchen
In celebration of June Dairy Month, join Karman Meyer, Registered Dietitian, on June 15th from noon-1 pm, as she demonstrates how to include dairy foods such as milk, cheese, and yogurt in family-friendly meals and snacks. The menu will feature recipes from The Dairy Alliance including mini quiche muffins and a protein-packed smoothie. All attendees will receive delicious samples along with the recipes to take home to share with family and friends.
Karman is a Registered Dietitian/Nutritionist based in Nashville. Teaching people easy ways to implement healthy changes in their lifestyle is her passion! Karman is an experienced recipe developer, nutrition writer, public speaker, and has worked in the food industry for over ten years. Find healthy recipes & more at TheNutritionAdventure.com.
Vandy Cooks is provided monthly by a partnership with the Vanderbilt Recreation and Wellness Center and Health Plus to support healthy eating through cooking presentations featuring the many aspects of food preparation.
Contact:
Marilyn Holmes, VRWC
marilyn.c.holmes@vanderbilt.edu
(615) 343-2638