Nutrition Minute is held once a week at The Rec in the main entrance and offers quick tips and free samples of nutritious food to help support healthy eating habits. Open to all!
Entertain Guests this Holiday with Nutritious Mocktails | December 21 from 11 am - 1 pm
Serve Gringerbread Steamer, a warm and healthy mocktail, at your next celebration!
Celery - A Nutritious Culinary Staple | January 4 from 12:30 - 1:30 pm
After the holidays we often crave healthy lower calorie meals. Stop by and try this celery soup that is creamy and low calorie