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Nutrition Resources

Program Announcement

Regularly eating the right amount and food is an integral part of an overall healthy lifestyle. Join us for our next food education program.

  • Vandy Cooks in the Teaching Kitchen from 5:30 pm to 6:30 pm on November 29.
  • Vandy Cooks 2023 Dates and Times:
    • January 11, 2023 at 5:30 pm to 6:30 pm
    • February 23, 2023 at 5:30 pm to 6:30 pm
    • March 23, 2023 at 5:30 pm to 6:30 pm

Nutrition Resources

Healthy Eating:

Assessment Tool:

Trusted Resources:

Apps for Health & Nutrition

  • Nutrition – Vanderbilt
    • Vanderbilt Campus Dining’s online Nutrition Calculator in app form. Review the nutrition information for the foods served at any of our on-campus locations, adjust toppings and condiments, and build a meal!
  • MyFitnessPal
    • Food tracking app to help you stay within your nutrient and energy goals.
  • Calorie King Food Search
    • Find nutrition information on thousands of foods, including restaurant items, to help you track calorie and nutrient intake.
  • Food Tripping
    • App that helps you find healthy restaurants, grocery stores, farmer’s markets, and coffee shops while travelling.
  • Fooducate
    • Scan nutrition labels with this app to get instant feedback on the nutrient content and level of healthfulness.
  • Ingredient1
    • App to help those with food allergies locate stores & foods that sell products you can eat.
  • ShopWell
    • Scores foods based on nutrition quality, gives healthy recommendations, and helps you buy the best foods for your dietary needs and health goals.
  • Farmstand
    • Helps you locate farmer’s markets in your area so you can buy locally sourced food
  • Seafood Watch App
    • Get current recommendations on sustainable seafood that is both ocean and health-friendly

NUTRITION – EXPERT QUESTIONS AND ANSWERS

Contact Us

Marilyn Holmes MS, RDN, LDN
Associate Director
marilyn.c.holmes@vanderbilt.edu