Vanderbilt Recreation and Wellness Center
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Summer Hours for the Vanderbilt Recreation and Wellness Center start on May 7th.
Monday - Friday 5 am - 9 pm Saturday 8 am - 5 pm
Sunday 12 noon to 6 pm
Intramural Schedule
Registrations can be completed at the Recreation and Wellness Center office from 9:00 am - 6:00 pm Mon. - Fri. For more info call 3-8179. There is a $10 Guest Pass for non-student and non-rec center members.
Summer Softball League-
Sign Up: May 2 - 6
Start Date: May 17
**$40 Entry Fee per team.
Mandatory Coaches Meeting May 11 at noon.
Come out to the Vanderbilt Recreation and Wellness Center on Sunday, May 1st at 4:30 pm for our special Cinco de Mayo Zumba fitness party. Team-taught by Rachel and Hannah! Bring non-perishable food items to be entered into a raffle for sweet Zumbawear! 1 item = 1 ticket!
Now hiring Vanderbilt students for summer 2016!
The VRWC is now accepting applications for:
- CampVandy Counselor
- CampVandy Lead Counselor
- CampVandy Activity Specialist (music, gym games, fieldhouse)
Some experience with youth is required. Great resume builder for post-graduation employment opportunities. More information and application available at www.vanderbilt.edu/recreationandwellnesscenter/youth/employment/
Walking Wednesday-s Every Wednesday through May 25th
Please join Lori Cowan, fitness coordinator from the Vanderbilt Recreation and Wellness Center, as she leads a 30 minute walk around campus every Wednesday through May 25th. The group meets at Eskind Library at 11:30 am for some quick stretches before walking. When it rains, the group walks in the tunnels. For questions, contact Lori Cowan at lori.l.cowan@vanderbilt.edu
Half Marathon and 5K Running Clinics Now - Apr. 23
Running Clinics are back this spring! These Half Marathon and 5K running clinics are taught by VRWC Fitness Staff Mark Langdon and Wade Evans. Training regimens are new each week and fun runs are included at the end! Feel free to drop in any Monday or Thursday now through Apr. 23 since there is no need to register!
For questions, contact Wade Evans at wade.e.evans@vanderbilt.edu.
Have a -Berry Good Day-
Thursday, April 21, 7:30-8:30 PM
Grab and go information provided once a week in the Vanderbilt Recreation and Wellness Center on a nutrition topic to help support our heating healthfully and can be completed in 2-3 minutes. Samples and recipes available for featured nutrition topic.
Bursting with flavor, frozen berries play the starring role in this baked breakfast favorite that promises to get your day off to a -berry good- start.
Marilyn Holmes at marilyn.c.holmes@vanderbilt.edu or (615) 343-2638
Massage Therapy Makes a Perfect Stress Reliever During Exams!
Skilled massage therapists provide relaxing, restorative bodywork using a variety of techniques to address your specific needs. Athletes, seniors, parents, and young adults all benefit from the philosophy -EveryBODY in sync, EveryBODY in balance.-
Routine therapeutic massage can help elevate your daily routine by improving your health, your mood, and your life. Beyond the enormous stress relieving benefits, massage improves circulation, joint mobility, and immune system functionality
For questions, contact Jennifer Ray at jennifer.e.ray@vanderbilt.edu
Two New Group Fitness Classes at the VRWC
The Vanderbilt Recreation and Wellness Center (VRWC) is offering two new group fitness classes this semester. Hoophoria is a beginner friendly, fun, and playful hula hoop dance class. The class is available Mondays at 7:00 pm and Tuesdays at 4:00 pm. On Tuesdays and Thursdays at 11:00 am, try out Tabata with Kathy. Come out and enjoy these great, new classes!
For questions, contact Lori Cowan at lori.l.cowan@vanderbilt.edu.
Visit Smoothie King at the Vanderbilt Recreation and Wellness Center!
New Hours: Mon - Fri 11:00 am - 10:30 pm | Sat 10:00 am - 9:30 pm | Sun 1:00 pm - 9:30 pm
Vanderbilt Recreation and Wellness Center Facility Hours:
Mon.- Thu 5:00 am - 11:00 pm
Fri 5:00 am - 12:00 am
Sat 9:00 am - 10:00 pm
Sun 12:00 pm – 11:00 pm