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Vanderbilt Recreation and Wellness Center

Posted by on Monday, August 31, 2015 in Archives, News.

Vanderbilt Recreation and Wellness Center

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Rec Fest

Sept 4, 7-11 pm: Games, prizes, food and fun-all free at the VRWC!

Stop by the VRWC on September 4th from 7-11pm to start your school year off with a blast! Free games, taco bar & s-€™mores, indoor campout, laser tag, tournaments, live DJ, and more!

Contact Jennifer Ray at Jennifer.e.ray@vanderbilt.edu for more information-tournament times online at http://www.vanderbilt.edu/recreationandwellnesscenter/wellness/health-programs/rec-fest/


Intramural Schedule

Registrations can be completed at the Office of Campus Recreation from 9 am -€“ 6 pm Mon. -€“ Fri. For more info call 3-6627.

There is a $10 Guest Pass for non-student and non-rec center members.

Men-€™s & Women-€™s Programs                                   Entry Date                                      Start Date
Softball                                                                                                                      Aug 26 -€“ Sept 4                                          Sept 13
Volleyball                                                                                                                   Sept 7-11                                                          Sept 20
Tennis League                                                                                                Sept 7-11                                                          Sept 22

 

Co-Rec Programs                                           Entry Date                         Start Date
Softball                                                                                                                       Aug 26 -€“ Sept 4                                           Sept 13
Volleyball                                                                                                                    Sept 7-11                                                         Sept 20

For a complete calendar of activities and more information, please check out our website at http://www.vanderbilt.edu/recreationandwellness/intramurals


Visit Smoothie King at the Vanderbilt Recreation and Wellness Center
New Hours: Mon -€“ Fri 11 am -€“ 10:30 pm, Sat 10 am -€“ 9:30 pm, Sun 1 pm -€“ 9:30 pm


Grab and go information provided once a week in the Vanderbilt Recreation and Wellness Center on a nutrition topic to help support our heating healthfully and can be completed in 2-3 minutes.

Thursday, September 3, 1:00 PM - 2:00 PM

What -€˜the Science-€™ Says about Snacking
Stop by and enjoy a healthy snack while learning what -€˜the science-€™ says about snacking!

Contact Marilyn Holmes at marilyn.c.holmes@vanderbilt.edu or (615) 343-2638 for questions or other information about this program.


Check them out the new Group Fitness classes now being offered!

40+ Yoga with Nancy 7:15-€”8:15 AM in S5 on Mondays

Cardio Chisel with Kathy 5:15-€”6:15 PM in S3 on Tuesdays

Sole Synthesis with Cameron 3:15-€”3:45 PM in S3 on Wednesdays

Core & More with Cameron 3:45-€”4:15 PM in S3 on Wednesdays

Aqua Zumba with Rachel 7:00-€”8:00 PM in the pool on Wednesdays

Intro to Yoga with Natasha 11:30 AM-€”12:30 PM in S5 on Saturdays

Zumba with Hannah 4:30-€”5:30 PM in S3 on Sundays

Did you know there are over 80 Group Fitness Classes offered 7 days a week at the Vanderbilt Recreation and Wellness Center? Check out all the classes that are offered each week at:

http://www.vanderbilt.edu/recreationandwellnesscenter/fitness/group-fitness/group-fitness-schedule/


Vanderbilt Recreation and Wellness Center Facility Hours:
Mon.- Thu         5:00 am -€“ 11:00 pm
Fri                                   5:00 am -€“ 12:00 am
Sat                                   9:00 am -€“ 10:00 pm
Sun                12:00 pm   – 11:00 pm