Just Another Mindful Monday
Just Another Mindful Monday
Monday, October 1st
8:30-9:00 am
Center for Student Wellbeing
Sarah Jordan Welch, your DOS Wellness Commodore, will be offering 30 minute guided mindfulness practice on the first Monday of every month to Dean of Students Staff. Lives and schedules can become very busy and stressful, so this is just a gift for yourself. You need zero prior experience with mindfulness to participate!