A monthly feature for parents by parents.
Written by Parent Ambassador Council Chairs Roseann and Jeff Gapusan
November - Student Well-being, Finals, and the Division of People, Culture, and Belonging.
The semester is going by so fast. It’s the end of November and students are currently getting ready for finals. Many are incredibly stressed about their grades and workload. If this is a new scenario for your student, it is often difficult to know when typical college stress and worry start to become something that needs more attention. It can be overwhelming trying to determine how to help your student.
The Student Care Network can help you navigate all of the available resources. They provide support and guidance to students about physical and mental health, coaching for well-being, academics, finances, drug and alcohol abuse, and recovery support. The website has a parent page designed to provide the links and contact information to all resources available so you can easily find what you need.
If your student has faced challenges maintaining their well-being before university, being apart can make it even harder. The University Counseling Center can provide urgent care counseling, medication management, group and individual support, psychological assessments and can help find long-term counseling. Vanderbilt Behavioral Health is another conveniently located resource for specialized psychiatric care. It is a good idea to become friendly with your student’s roommate as they are often the first to notice red flags and warning signs. Conversely, if your student is living with someone who is displaying concerning behaviors, that can be a tremendous source of stress and immense responsibility placed on them. They should seek help for themselves and on behalf of their roommate.
If your student is struggling with their academics, encourage them to establish a routine of meeting with the TA or professor, find classmates to study with, ask the guidance of an upperclassman and use the free services available at Vanderbilt Tutoring Center. They should get help at the first sign of confusion and not wait until the material has progressed. Asking for help is not a weakness but a sign of maturity and strength. You can also go to the Vanderbilt Parent Facebook group to seek advice. Many have traveled this path before your student, and there’s no shame in asking for guidance. Seeking support can make the journey smoother and help them reach their destination with fewer obstacles and detours.
This Thanksgiving break, encourage your student to make the most of family time and prioritize rest. They may want to catch up on sleep, unwind with their favorite shows or reconnect with high school friends. Support them in choosing activities that help them decompress and recharge, and remind them of the importance of self-care during this time.
It was recently announced that Vanderbilt reached its Dare to Grow fundraising campaign goal of $3.2 billion—20 months ahead of schedule. This incredible achievement, along with the $350 million Vandy United athletics campaign, opens doors to many new initiatives. One of the primary goals is to attract top students and faculty globally, ensuring they experience Vanderbilt as an exceptional place to achieve their full potential. Extensive research, planning and resources have been dedicated to supporting this mission.
Equally important are the staff members who directly shape our students’ campus life and experiences. There are many stories about campus staff nurturing relationships with our students. They are the faces our students see daily, in the residence and dining halls, on the walkways, late at night while studying and during games. These staff members know our children by face and by name, they know their food preferences and habits. They also answer our phone calls and emails. Vanderbilt’s success is directly tied to all of its employees.
According to a 2024 Impact Report, a majority of the Vanderbilt workforce have been there three years or less. In November 2023, Vanderbilt’s People, Culture and Belonging division launched a 48-month strategy to enhance the employee experience and foster an inclusive, supportive environment for faculty and staff. This new approach combines data, technology and a human-centered perspective, aiming to attract top talent, engage employees, and build a workplace where all staff can thrive. The division recognizes that true value arises from the fusion of hearts, minds and technology.
The division’s goals also focus on health and well-being, supported by the different departments within the division and the Belonging Strategic Plan guided by the Surgeon General’s standards for workplace mental health. The newly introduced Futures Learning Hub provides access to more than 46,000 online courses, promoting professional growth through accessible resources. They are working at a university after all! Learning never stops.
Central to this mission is Project Polaris, an initiative to establish a transparent job structure that emphasizes fairness, equity and career growth. By defining roles, career paths and essential skills, Project Polaris nurtures a culture of growth and belonging, empowering staff to thrive professionally and contribute to a vibrant campus. Together, these initiatives indirectly help create a positive impact for our students.
Finally, it’s basketball season, and a watch party is a fun way to meet fellow Commodores in your area. If you would like to coordinate one, contact the Parents and Family Programs Office. Wishing you all a wonderful break with lots of family time, laughter and full bellies! On Nov. 30, Anchor Down for an epic last home game against Tennessee! And, we will all be awaiting the announcements of bowl games. Go, Dores!
October - Nuts and Bolts of Supporting our Students
As fellow parents, we understand the excitement, joy and challenges that come with supporting our students through their Vanderbilt journey. Whether it's planning for study abroad, fulfilling academic requirements like Immersion, seeking new social opportunities or looking for an internship, there's a wealth of opportunities they need to navigate.
Is your student struggling? It’s hard as a parent to watch. There are numerous resources available to help them not only manage and cope, but thrive. We want to share some key insights and tips to help you guide your student along the way.
Studying Abroad
Studying abroad is a transformative experience for Vanderbilt students. The Global Education Office website provides all the details your student needs to explore programs, costs and timelines. Encourage your student to start planning early and take the lead on the process. Studying abroad is a life-changing adventure. The Parents and Family Programs office, in partnership with Vanderbilt Study Abroad and Global Safety and Health, will be hosting a two-part webinar series about studying abroad. Learn more about part one and part two.
Senior parent Jaci Uecker suggests being supportive if your student wants to go abroad: “Our son, Karsen, wanted to study abroad. I was apprehensive at first as he’s an engineering major with economics and business minors, so I really didn’t think he could study abroad and still graduate in time. I was wrong! Not only did Karsen experience so many other cultures while studying abroad, he took some classes that were quite interesting.”
Conversely, our son, Zach, initially did not want to study abroad for fear of missing out on campus experiences. However, with literally hours to spare, he got in all the requirements and went to Madrid. He took four classes through CIEE and had the time of his life while expanding his worldview and confidence.
Harlan Sonderling shares: “Junior spring term in Madrid was beneficial for my daughter’s development on many fronts. Not only did she have to plan her academics within the program she chose, but she had to navigate housing, communication and time off and travel. The gap in time at Vanderbilt enabled her to reflect on her progress to that point and to define plans her final year and look beyond school to her professional future. She returned home with accomplishment, confidence and a clear outlook—all enhanced by time abroad.”
Immersion
Another integral part of the Vanderbilt experience is fulfilling the Immersion Vanderbilt requirement (which can be studying abroad). Does your student not know what to do yet? Dedicated advisers will help guide students through the process, which includes four key milestones. If this is new to you, we encourage you to learn more. The immersion program allows students to integrate experiences like study abroad into their academic journey and record them on their transcript for potential employers and graduate schools to see. Declaring study abroad as part of immersion can even open up additional funding opportunities.
Class Registration
Registration is around the corner. For those new to the process, it can be a bit overwhelming. But rest assured—Vanderbilt’s academic registration system is designed to ensure that students get the classes they need to graduate on time. There are unique approaches to academic advising across four undergraduate schools. For more detailed information and who to contact in the event students need more advice or a different adviser, visit the end of this letter. Students always get the classes they need to graduate. They may have to adjust and be flexible with time (8 a.m. classes), professor and/or elective topics (Italian or ecology and health).
Encourage your student to be proactive during registration periods. Explore the Undergraduate Catalog. They should have backup classes already selected and their cart ready to submit when their time opens. A veteran parent shares: “Tell your students not to stress too much about registering for classes. If they don’t get what they want or need, there is a lot of movement during the first week of classes.”
Health and Wellness
Despite all our encouragement and support, students might face challenges, whether academically, socially or emotionally. Upperclassmen in particular often juggle additional pressures such as internships, graduation requirements and career plans. Thankfully, Vanderbilt provides robust resources through the Student Care Network, such as counseling, well-being coaching and more. It's important to remind students that seeking help is a sign of strength, not weakness.
Another tip from a Commodore is to “seek help and speak up if you need help with academics. Start with emailing your professors or TAs.” Encourage them to communicate, form study groups and take advantage of Vanderbilt's free writing and tutoring services.
Job Search
When it comes to hunting for internships and jobs, students should be on Handshake and LinkedIn, and they need to network, network, network. For some, this is second nature; for others, it takes practice.
Searching for a job is not a solo activity. Students should attend workshops at the Career Center, go to campus events hosted by clubs and organizations and look for meet and greets that companies arrange. So many students feel they have to do this by themselves—not realizing that fellow Commodores provide the most support when it comes time to look for a first or second job. Lean into the vast and powerful alumni, faculty and parent network Vanderbilt has.
EAT!
Thanksgiving is around the corner and many students—especially international and home-challenged students—may not be able to leave campus. If you're in a position to host, consider welcoming a student into your home through International Student and Scholar Services. The EAT program is a wonderful way to support the Vanderbilt community.
Get Involved and Get More Out of the Experience
Finally, as parents, there is nothing like celebrating and commiserating with other parents. We are all traveling similar paths. Engaging with the Vanderbilt community and meeting others can be a source of knowledge, friendship and great experiences. We encourage you to attend events on campus and in your area. You are part of the local Alumni Chapter while you have an undergraduate student. Their events are fun, informational and a source of networking. Consider hosting or coordinating a meetup with other parents in your area. The Parents and Family Association will handle all the logistics for you.
Thank you for being part of this incredible journey with us. Together, we can enrich the vibrant community that makes Vanderbilt such a special place, which ensures that our students not only succeed here but carry that success with them into the future.
Advising Information
Incoming students are assigned a faculty adviser chosen from the faculty in the student’s intended major. If a student changes majors, they will be assigned a different adviser from their newly chosen field. Students will remain with their adviser throughout their time in the School of Engineering. The Office of Academic Services recommends perusing the Undergraduate Catalog. It has an example curriculum with a recommended schedule for each semester at Vanderbilt by major. Students typically meet with their faculty adviser before enrolling in courses to help select courses. In addition, the Office of Academic Services has counselors who serve as backup advisers for all engineering students. Although they do not replace the faculty advisers, they serve as a supplement for the advising relationship and help students find their way.
Similarly, Peabody assigns advisers who will contact students. If for any reason a student has concerns and does not find satisfactory answers from their adviser, or they would like more information, they can contact Peabody’s Office of Academic Services. In the unlikely case a new adviser is needed, they can contact Malina C. Halman-Peguillan, M.Ed., assistant dean for academic services, at malina.c.halman@Vanderbilt.Edu.
For additional questions about advising at Peabody, contact the director of undergraduate studies for the particular department they are in:
Human and Org Development: HOD Advising Team – hodadvising@vanderbilt.edu
Psychology and Human Development: Professor Leigh Wadsworth-Scheer –leigh.scheer@vanderbilt.edu
Special Education: Professor Andrea Capizzi – andrea.capizzi@Vanderbilt.Edu
Teaching and Learning: Professor Catherine McTamaney – catherine.mctamaney@vanderbilt.edu
Students are assigned a faculty adviser. If a student does not hear from the adviser assigned to them, they should contact Professor Brian Utley, assistant dean for academic affairs at the Blair School, brian.utley@vanderbilt.edu.
If a student is doing a second major or minor at the Blair School, they will be advised by Professor Russell Platt, russell.platt@vanderbilt.edu.
Non-Blair students often reach out if they are considering a second major or minor at Blair. Please contact Platt for more information.
The College of Arts and Science
The College of Arts and Science provides academic advising for first-time students through the College of Arts and Science Pre-Major Academic Resource (CASPAR) until they declare their majors their sophomore year. Once a student declares their major, they are assigned to a faculty adviser within their academic department (i.e., a student with a declared political science major would be assigned to an adviser from the political science faculty). The faculty advisers work closely with students to help guide them on their course selection until they graduate. Transfer students are typically assigned directly to faculty advisers.
Any student assigned to a CASPAR adviser has many opportunities and platforms to connect with their adviser. If this is not the case, a student is always welcome to contact Ashley Heaton, interim associate director. Ashley.k.heaton@vanderbilt.edu.
September - Supporting Your Student
It’s been a month since our students moved in. They’ve met friends, navigated the campus and the construction, managed meals, joined clubs and may have even missed home. Even though they are away, there are still many ways you can support them without interfering in their college experience.
Encourage them to engage and be part of something. What makes the Vanderbilt experience special involves active participation in campus organizations and activities. This allows them to expand their perspectives, cultivate social and leadership proficiencies, uncover passions, and foster meaningful relationships. Anchor Link is the website your students should bookmark. On this website they can find all the clubs, events, news and announcements pertaining to campus. With more than 500 student organizations and events happening daily, there is something for everyone at Vanderbilt. If they can’t seem to find a match, encourage them to create a brand-new student organization! Every student admitted has something special to give that can enrich those around them. Connecting with others and finding their passions is important to their collegiate success.
Parents can engage too! Events@Vanderbilt is one of our favorite sites. It compiles all Vanderbilt events worldwide and is a one-stop calendar for all Vanderbilt divisions. As parents, you can participate in many of these. Enrich your connection to Vanderbilt by attending events and meeting others. Local Alumni Chapters welcome parents, where we have met great people and learned so much. Attend, host or organize a local event with other families. The Parent and Families Office will do all of the legwork for you! If you are on campus, go to a game or attend a concert at Blair. There is so much to be part of beyond paying tuition and communicating with your student. Make the most of your time as a Commodore, and Dare to Grow with Vanderbilt!
To our international parents, we welcome you! While you may be far from campus, you are no less part of our community. Parents around the world are hosting socials in person and virtually, making calls and sending emails to support each other.
Gia Wang says, “Welcome to the Vanderbilt community! As a former international student, I understand that sending your child abroad can be both exciting and challenging. Vanderbilt offers excellent resources to support your child’s growth. Encourage them to live on campus and engage with the vibrant community by joining clubs that match their passions. Remind them that seeking help from faculty and advisers is a sign of strength. Also, ensure that they keep copies of their passport and important documents safe. We look forward to supporting your child’s success at Vanderbilt."
Larysa Mytsyk, from Ukraine writes, “Welcome! As an international parent, my experience is vastly different from parents living in the USA. My son is thousands of miles away from our homeland. I am unable to participate in parents’ events on campus. However, I am still able to support him and feel part of the Vanderbilt community. My connections with my son have become even stronger. Due to a bloody war in my country, my only means of communication is the phone and instant messenger. I talk to him daily, sometimes even twice a day. I try to make his colorful and eventful student life on campus a part of mine as well. He is studying computer science and math, and we discuss course selections, his classes and his progress. He shares his ideas for projects, presentations, etc. I advise on learning methods, organization of study and extracurricular time, etc. When my son took AXLE classes in political science and history, we had interesting and meaningful conversations about many controversial and polarizing topics. I am proud that in addition to his STEM major, he also has a vast knowledge of the humanities and social sciences. I encourage his travel around the USA and am very interested in his impressions. We discuss his experience at summer internships. Currently, we speak a lot about his strategies for job searching. I try to listen to my son first and foremost, because his American perspective may be more meaningful than mine. I am sure that the most important thing in communicating with my son is to maintain spiritual closeness and respect. I highly appreciate the spirit of unity and understanding that reigns at Vanderbilt. I would like to sincerely thank all the staff, faculty, students and parents of Vanderbilt University for the support they have given my son during these three difficult years. This is one of its unique advantages. I hope other international parents find ways to support and stay connected to their children and the university.”
Finally, ask your student about visiting the career center, getting ready for upcoming career fairs, study abroad deadlines and tutoring services, should they need it. There are numerous resources there to help and guide students. Here’s to a great start, and Anchor Down!
August - Welcome Back
Welcome to academic year 2024–25! We are honored to once again be leading the Parent Ambassador Council. Another academic year stands before our students. For some, like our son, it is the twilight of a once-in-a-lifetime experience. For some returning Commodores, the new year might mean working toward goals of landing an internship, job or graduate school acceptance.
One of the hardest things to endure for our students (and parents) is the rate at which others seem to accomplish their goals compared to themselves. Whether it’s a personal rejection or not making the cut for an internship, job or school, remember comparison is the thief of all joy. Everyone is on their own journey and land where they were meant to when they are supposed to. No setback (or accomplishment) signifies a person’s worth.
The college years go by at warp speed. Enjoy it and take advantage of all the opportunities Vanderbilt and Nashville offer. After all, you are also Commodores during these four years. Participate in local alumni events in
your hometown (you are invited to join the Chapter), cheer on our sports teams and attend Family Weekend on Sept. 6–8 (registration is already open). Campus is always full of excitement and joy. The events planned for us are always top-notch, and the weekend gets bigger and better every year.
If you ever have any questions or concerns, visit and find Roseann through our Vanderbilt Parents & Families Group (Official) on Facebook or email parents@vanderbilt.edu. As leaders of the Parent Ambassador Council, we look forward to meeting you during Move-In, Family Weekend or at another Vanderbilt event. Please come say hello and consider volunteering with us. Thank you for your continued engagement and support of our community.
Have a wonderful rest of the summer and, as always, Anchor Down! Go ’Dores!
Welcome Letter
On behalf of the Vanderbilt Parent Ambassador Council, we are delighted to welcome you to the Vanderbilt community! Nestled in the vibrant city of Nashville and supported by Vanderbilt’s exceptional faculty and staff, your student is in a place where they can thrive among other remarkable peers.
For over 150 years, Vanderbilt has been a leader in higher education. With a blend of cherished traditions and carefully designed experiential programs, our students develop critical thinking, collaboration, and problem-solving skills, preparing them to become effective leaders and changemakers who will address the world's most pressing challenges.
Vanderbilt offers numerous resources to enhance your student’s journey. Our alumna daughter found lifelong friends through The Commons' programming during her freshman year. She discovered many communities on campus, including Embrace (a girls' mentoring program), Page by Page (a reading tutoring program), and Greek Life. She later led the ‘Dore for a Day Organization. Currently, she works for Proctor and Gamble and returns regularly to recruit Commodores. Our senior son found his passion with the Naval ROTC Unit, the Vanderbilt Ice Hockey Club, and Greek Life. Most recently, he returned from a study abroad experience that exceeded all expectations. Encourage your student to explore beyond the classroom to enrich their Vanderbilt experience.
Vanderbilt University is deeply committed to fostering an inclusive, welcoming, and accepting community. The university actively promotes diversity and inclusion through various initiatives, programs, and support services designed to celebrate differences and ensure that every student feels valued and respected. From cultural organizations and affinity groups to workshops and dialogue series, Vanderbilt creates an environment where students from all backgrounds can connect, learn from one another, and grow together. This commitment to inclusivity not only enriches the campus experience but prepares students to become empathetic and globally-minded leaders.
As your student immerses themselves in Vanderbilt life, we encourage you to get involved in the community too. You can enhance your family's Vanderbilt experience by volunteering. The Vanderbilt Parent Ambassador (VPA) Program offers parents flexible opportunities to engage locally, virtually, and on campus. More information about volunteer opportunities is available here. As current family members, you can also attend local alumni Vanderbilt Chapter events to connect with other parents and alumni in your area. Take advantage of the numerous resources, initiatives, and programs available to the Vanderbilt community, which you are now a part of.
As parents of a Vanderbilt alumna and an undergraduate student, we have cheered on many Commodore athletes, celebrated The Commons freshman Move-In multiple times, and enjoyed seven Family Weekends, each one better than the last. Through our campus visits, we’ve formed lasting friendships with other parents. Our Atlanta Vanderbilt Chapter events have given us new opportunities to "Anchor Down" closer to home.
We are incredibly honored and grateful to be part of the Parent Ambassador Council and look forward to personally meeting you at one of the many events this year!